Emma's new favorite super food has both anti-inflammatory and anti-depressants effects.
Today I started my morning with a super smoothy hoping the turmeric and ginger would kick mine and Dylans cold hard in the butt! A year ago I was working with a photographer that passionately preaching about the benefits of turmeric. Ever since I’ve wanted to add turmeric to my daily food rutin. Two of the almost endless benefits is the anti-inflammatory and anti-depressants effects. The later one is very welcome to me since the days are getting darker here in Sweden which really calls for a colorful pick me up. Mix the Turmeric with black pepper to get maximum effect.
Elenore Bendel Zahn's Veggie Stock Powder and Soup Recipes
Earlier this week, we posted an interview with plant-based foodie Elenore Bendel Zahn. Here are two of her favorite recipes!
The Luxury of Less
Here's a great TED talk Emma thinks we all should watch!
Here's what Emma found when looking for eco-friendly paint for the office.
It’s the Season to Indulge in Oven Roasted Fruits and Veggies
Every Friday, Sofia Wood shares her best cooking ideas here on Make it last. This week is all about hearty and comforting veggie roasts.