Emma Elwin shares her three things to add to your diet during pregnancy.
During these past months I have added some some new things to my diet. I can’t say for sure but I believe that they have made my life easier!
These babies contains loads of iron which is perfect for women in general, pregnant or not! I have been trying to add them to most of my meals of sallad, pasta or bread, and they are delicious to roast for a few minutes in a pan.
Lemon and oranges
I have been drinking freshly made orange and lemon juice morning and evening with my iron pills. They are filled with c-vitamins and the lemons have been the perfect cure to my morning sickness.
Baby and me
I am so happy that I found these pills, they contain all the important minerals and vitamins that me and the baby need during the pregnancy. There is one for trimester I and II and then one for trimester III and post partum.
Elenore Bendel Zahn's Veggie Stock Powder and Soup Recipes
Earlier this week, we posted an interview with plant-based foodie Elenore Bendel Zahn. Here are two of her favorite recipes!
The Luxury of Less
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It’s the Season to Indulge in Oven Roasted Fruits and Veggies
Every Friday, Sofia Wood shares her best cooking ideas here on Make it last. This week is all about hearty and comforting veggie roasts.