Tid kvar —

Högsta bud —

Emma Elwin

Notes from a Swedish stylist


Green and yellow

Posted in Life
by Emma Elwin on 3 May, 2016

Emma Elwin shares her three things to add to your diet during pregnancy.

During these past months I have added some some new things to my diet. I can’t say for sure but I believe that they have made my life easier!

Pumpkin seeds
These babies contains loads of iron which is perfect for women in general, pregnant or not! I have been trying to add them to most of my meals of sallad, pasta or bread, and they are delicious to roast for a few minutes in a pan.

Lemon and oranges
I have been drinking freshly made orange and lemon juice morning and evening with my iron pills. They are filled with c-vitamins and the lemons have been the perfect cure to my morning sickness.

Baby and me
I am so happy that I found these pills, they contain all the important minerals and vitamins that me and the baby need during the pregnancy. There is one for trimester I and II and then one for trimester III and post partum.


No Comments

Related reading

Life — 19 November, 2017

Elenore Bendel Zahn's Veggie Stock Powder and Soup Recipes

Earlier this week, we posted an interview with plant-based foodie Elenore Bendel Zahn. Here are two of her favorite recipes!

Life — 19 November, 2017

The Luxury of Less

Here's a great TED talk Emma thinks we all should watch!

Life — 18 November, 2017

Organic Paint

Here's what Emma found when looking for eco-friendly paint for the office.

Life — 17 November, 2017

It’s the Season to Indulge in Oven Roasted Fruits and Veggies

Every Friday, Sofia Wood shares her best cooking ideas here on Make it last. This week is all about hearty and comforting veggie roasts.