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Emma Elwin

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Tea and Yoga

Posted in Food and wellness
by Emma Elwin on 16 February, 2016

Emma Elwin is trying to make time for some Yoga in here life.

Since we got back home I haven’t had time for anything else but work and fixing the apartment. I feel great and not stressed at all for the first time in my life. But still, I haven’t done any exercise for a month now unless you count Stella’s walks. But from the 8th of March I am going to change that! I signed up for the pregnancy yoga at Altromondo that all my friends have been telling me is suposed to be amazing. Until then I was thinking about get a Pilates ball to bump around on in front of the TV with my evening tea. Do any of you have a pilates ball? Is it one of those things you buy and then use for a week and then never again??


5 Comments

Milla: I have used mine a lot. When my son was a baby and couldn't sleep, I took him in the ergobaby and sat and bounced on the Pilates ball until he fell asleep. It was so great and worked every time! Many of my friends did the same. Buy it, you won't regret it. :)
February 25, 2016

Suky: Go get it! You can use it to calm the baby when she cannot sleep. Having the baby in the Manduca bouncing on the ball was how I spent my eventings the first 2 months :). It calms them as the bouncing resembles the bouncing they felt in the uterus. Altenative: walking around in circles in your apartment... not so fun.
February 18, 2016

Louise: I commented on this but it went to another post. Anyway - yes, they are awesome! I use it everyday.
February 16, 2016

Louise: I commented on this post but it went to another post. Anyway - yes, they are awesome! I use it everyday.
February 16, 2016

adina: For me, it was one of these things I bought and used it for a week, :), but it is funny to use it, and quite challenging...
February 16, 2016

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